Bytown 2010 Record of Achievement

BYTOWN 2010 RECORD OF ACHIEVEMENT

NOTES
World Masters Games-placement is within each 5 year age group
* denotes chip time for large events where it isn't reasonable to expect to be up front at the start.
r road
I indoor
t track
j IAAF judging
ru includes runners
m mixed

1000m

Time Name Place Race Location Date

4:38 Darrell Menard it,csj 1 Speedy Sun Ottawa-dome 12-Dec

4:48 Sarah Zahab t,csj 1 Speedy Thurs Ott-Terry Fox 12-Aug

4:58     Sarah t,csj 1 Speedy Thurs Ott-Terry Fox 26-Aug

5:06 Caroline Samson it,csj 1 Speedy Sun Ottawa-dome 11-Jan

5:08     Caroline   it,csj 1 Speedy Sun Ottawa-dome 07-Feb

5:15     Sarah it,csj 2 Speedy Sun Ottawa-dome 07-Feb

5:22 Linda Wilson t,csj 2 Speedy Thurs Ott-Terry Fox 26-Aug

5:24 JoanneMarkleLaMontagne t,csj 3 Speedy Thurs Ott-Terry Fox 26-Aug

5:25     Sarah it,csj 2 Speedy Sun Ottawa-dome 11-Jan

5:28     Linda W t,csj 2 Speedy Thurs Ott-Terry Fox 12-Aug

5:30     Linda W it,csj 2 Speedy Sun Ottawa-dome 12-Dec

5:31     Linda W it,csj 3 Speedy Sun Ottawa-dome 11-Jan

5:31     Linda W. it,csj 3 Speedy Sun Ottawa-dome 07-Feb

5:34 Linda Janes-Peddle it,csj 4 Speedy Sun Ottawa-dome 11-Jan

5:36     Darrell it,csj 4 Speedy Sun Ottawa-dome 07-Feb

5:43 Sandy Archibald it,csj 5 Speedy Sun Ottawa-dome 07-Feb

5:44     Sandy it,csj 5 Speedy Sun Ottawa-dome 11-Jan

5:45     Sandy t,csj 3 Speedy Thurs Ott-Terry Fox 12-Aug

5:45 Brendan Hennigan t,csj 3 Speedy Thurs Ott-Terry Fox 12-Aug

5:46 Joanne Gage it,csj 6 Speedy Sun Ottawa-dome 11-Jan

5:46     Darrell it,csj 7 Speedy Sun Ottawa-dome 11-Jan

5:49     Sandy t,csj 4 Speedy Thurs Ott-Terry Fox 26-Aug

5:49     Joanne G. t,csj 4 Speedy Thurs Ott-Terry Fox 12-Aug

5:51     Joanne G. it,csj 6 Speedy Sun Ottawa-dome 07-Feb

6:38 Angela Quinlan it,csj 3 Speedy Sun Ottawa-dome 12-Dec

6:39 Eileen Sarkar t,csj 5 Speedy Thurs Ott-Terry Fox 26-Aug

6:40 Linda Minnelli it,csj 8 Speedy Sun Ottawa-dome 11-Jan

6:49     Eileen it,csj 9 Speedy Sun Ottawa-dome 11-Jan

6:56     Angela it,csj 10 Speedy Sun Ottawa-dome 11-Jan

6:58     Eileen t,csj 5 Speedy Thurs Ott-Terry Fox 12-Aug

7:17     Eileen it,csj 7 Speedy Sun Ottawa-dome 07-Feb

1500m

7:20 Darrell Menard it,csj 1 Speedy Sun Ottawa-dome 12-Dec

7:31.2 Caroline Samson itj 1 Hamilton Indoor Hamilton 19-Feb

7:33.8 Joanne MarkleLaMontagne itj 2 Hamilton Indoor Hamilton 19-Feb

8:04 Sarah Zahab t,csj 1 Speedy Thurs Ott-Terry Fox 12-Aug

8:17.1 Linda Wilson itj 4 Hamilton Indoor Hamilton 19-Feb

8:27     Linda W it,csj 2 Speedy Sun Ottawa-dome 12-Dec

8:38     Linda W. t,csj 2 Speedy Thurs Ott-Terry Fox 12-Aug

8:58 Brendan Hennigan t,csj 3 Speedy Thurs Ott-Terry Fox 12-Aug

9:08 Sandy Archibald t,csj 4 Speedy Thurs Ott-Terry Fox 12-Aug

9:13 Joanne Gage t,csj 5 Speedy Thurs Ott-Terry Fox 12-Aug

9:45 Angela Quinlan it,csj 3 Speedy Sun Ottawa-dome 12-Dec

10:26 Eileen Sarkar t,csj 6 Speedy Thurs Ott-Terry Fox 12-Aug

2000m

10:54 Sarah Zahab t,csj 1 Speedy Thurs Ott-Terry Fox 26-Aug

11:02 Caroline Samson it,csj 1 Speedy Sun Ottawa-dome 11-Jan

11:25 Linda Wilson t,csj 2 Speedy Thurs Ott-Terry Fox 26-Aug

11:33     Sarah it,csj 2 Speedy Sun Ottawa-dome 11-Jan

11:35     Linda W it,csj 3 Speedy Sun Ottawa-dome 11-Jan

11:39 Linda Janes-Peddle it,csj 4 Speedy Sun Ottawa-dome 11-Jan

11:39 Darrell Menard it,csj 5 Speedy Sun Ottawa-dome 11-Jan

12:02 Joanne Markle LaMontagne t,csj 3 Speedy Thurs Ott-Terry Fox 26-Aug

12:12 Joanne Gage it,csj 6 Speedy Sun Ottawa-dome 11-Jan

12:12 Sandy Archibald it,csj 7 Speedy Sun Ottawa-dome 11-Jan

12:14     Sandy t,csj 4 Speedy Thurs Ott-Terry Fox 26-Aug

13:41 Eileen Sarkar t,csj 5 Speedy Thurs Ott-Terry Fox 26-Aug

13:42 Angela Quinlan it,csj 8 Speedy Sun Ottawa-dome 11-Jan

13:52 Linda Minnelli it,csj 9 Speedy Sun Ottawa-dome 11-Jan

13:57     Eileen it,csj 10 Speedy Sun Ottawa-dome 11-Jan

2500m

14:02 Caroline Samson it,csj 1 Speedy Sun Ottawa-dome 07-Feb

14:21 Sarah Zahab it,csj 2 Speedy Sun Ottawa-dome 07-Feb

14:34 Linda Wilson it,csj 3 Speedy Sun Ottawa-dome 07-Feb

14:35 Darrell Menard it,csj 4 Speedy Sun Ottawa-dome 07-Feb

15:18 Sandy Archibald it,csj 5 Speedy Sun Ottawa-dome 07-Feb

15:41 Joanne Gage it,csj 6 Speedy Sun Ottawa-dome 07-Feb

17:51 Eileen Sarkar it,csj 7 Speedy Sun Ottawa-dome 07-Feb

3000m

16:07.5 JoanneMarkleLaMontagne itj 1 OTFA Indoor Champ York U 20-Feb

16:30.6 Caroline Samson itj 3 OTFA Indoor Champ York U 20-Feb

17:02.0 Linda Wilson itj 3 WMA* Kamloops 03-Mar

17:07.7     Linda W. itj 6 OTFA Indoor Champ York U 20-Feb

17:20.8     Caroline itj 1 WMA* Kamloops 03-Mar

18:29.7 Sandy Archibald itj 8 OTFA Indoor Champ York U 20-Feb

18:37.7     Sandy itj 8 WMA* Kamloops 03-Mar

18:39.5 Joanne Gage itj 6 WMA* Kamloops 03-Mar

19:01.7     Joanne G. itj 9 OTFA Indoor Champ York U 20-Feb

21:16.7 Eileen Sarkar itj 10 OTFA Indoor Champ York U 20-Feb

21:26.6     Eileen itj 6 WMA* Kamloops 03-Mar

5k

27:42 Darrell Menard r 3892ru NCRW Ottawa 30-May

28:59 Sarah Zahab rj 2 Art Keay Toronto Is 30-May

29:13     Sarah trj 1m TROAD Ottawa 23-Oct

29:54 Joanne Markle LaMontagne r 252ru Emilie's Run Ottawa 19-Jun

29:57     Sarah r 327ru Canada Day Kanata 01-Jul

30:04 Linda Wilson r 87ru Richmond Rd Race Richmond 17-Jan

30:24 Sandy Archibald trj 2/4m TROAD Ottawa 23-Oct

31:14     Sandy r 96ru Richmond Rd Race Richmond 17-Jan

31:20     Sandy r 286ru Emilie's Run Ottawa 19-Jun

31:36 Joanne Gage r 384ru Canada Day Kanata 01-Jul

31:39     Sandy rj 3 Art Keay Toronto Is. 30-May

31:51 Jenny Brown rj 4 Art Keay Toronto Is. 30-May

32:16     Jenny r 102ru Richmond Rd Race Richmond 17-Jan

32:44    Joanne G r 307ru Emilie's Run Ottawa 19-Jun

32:53 Linda Janes-Peddle rj 6 Art Keay Toronto Is. 30-May

33:54 Roger Burrows rj 3m KW Classic K-Waterloo 26-Sep

33:55     Joanne G. rj 8 Art Keay Toronto Is. 30-May

34:08 Sharon Chisholm r 114ru Richmond Rd Race Richmond 17-Jan

34:24 Heather Cochran trj 3/5m TROAD Ottawa 23-Oct

34:30 Eileen Sarkar trj 4/6m TROAD Ottawa 23-Oct

34:48 Susan McIntyre trj 5/7m TROAD Ottawa 23-Oct

35:15     Sharon Chisholm rj 9 Art Keay Toronto Is. 30-May

35:17 Dick Hanson r 125ru Richmond Rd Race Richmond 17-Jan

35:30     Susan M r 3094ru Emilie's Run Ottawa 19-Jun

35:33     Eileen rj 10 Art Keay Toronto Is. 30-May

35:40     Susan M r 128ru Richmond Rd Race Richmond 17-Jan

35:43     Eileen r 129ru Richmond Rd Race Richmond 17-Jan

35:47 Sharon Chomyn r 130ru Richmond Rd Race Richmond 17-Jan

35:57 Christine Appelle r 378ru Emilie's Run Ottawa 19-Jun

36:07 Ariana Tamas r 381ru Emilie's Run Ottawa 19-Jun

36:13 Claire-Anne Lalonde r 503ru Canada Day Kanata 01-Jul

36:18 Pam Peleato r 504ru Canada Day Kanata 01-Jul

36:19     Eileen r 505ru Canada Day Kanata 01-Jul

36:25     Ariana trj 6/8m TROAD Ottawa 23-Oct

36:32     Ariana r 508ru Canada Day Kanata 01-Jul

36:32 Susan Wall r 134ru Richmond Rd Race Richmond 17-Jan

37:50     Susan W r 394ru Emilie's Run Ottawa 19-Jun

40:20 Phyllis Dale rj 13 Art Keay Toronto Is. 30-May

41:44 Maria Lahiffe r 543ru Canada Day Kanata 01-Jul

41:54 Marg Langill r 168ru Cookie Run Ottawa 06-Nov

10k

1:00:37 Linda Wilson rj 3 WMA* Kamloops 05-Mar

1:02:35 Sandy Archibald r 686ru Rattle Me Bones Ottawa 24-Oct

1:02:38     Linda W. rj 5 Art Keay Toronto Is. 30-May

1:03:38     Sandy rj 5 WMA* Kamloops 05-Mar

1:08:23* Caroline Samson r 5933ru NCRW Ottawa 30-May

1:09:52* Laura Houston r 6059ru NCRW Ottawa 30-May

1:11:04 Dick Hanson r 472ru Canada Day Kanata 01-Jul

1:11:39 Eileen Sarkar rj 7/9m KW Classic K-Waterloo 26-Sep

1:12:01*     Eileen r 5122ru TUFTS Boston 11-Oct

1:13:02 Claire-Anne Lalonde rj 10/15m KW Classic K-Waterloo 26-Sep

1:14:31 Jenny Brown r 898ru Rattle Me Bones Ottawa 24-Oct

1:14:52* Susan McIntyre r 7193ru NCRW Ottawa 30-May

1:15:03 Angela Quinlan r 483ru Canada Day Kanata 01-Jul

1:15:04 Sharon Chomyn r 484ru Canada Day Kanata 01-Jul

1:15:17     Dick r 429ru St. Patricks Day Ottawa 16-Mar

1:15:35 Frank Peddle rj 5 Art Keay Toronto Is. 30-May

1:16:02*     Angela r 6989ru NCRW Ottawa 30-May

1:17:43 Christine Appelle trj 1 TROAD Ottawa 23-Oct

1:21:43 Pat LeSaux trj 2 TROAD Ottawa 23-Oct

1:23:22 Ellie Kanigsberg trj 3 TROAD Ottawa 23-Oct

1:26:15 Marg Langill trj 4 TROAD Ottawa 23-Oct

1:27:10* Susan Ford r 7951ru NCRW Ottawa 30-May

15k

1:43:02 Linda Janes-Peddle r relay Around the Bay Hamilton 28-Mar

1:44:48 Frank Peddle r relay Around the Bay Hamilton 28-Mar

10 Miles (16090m)

1:53:41 Frank Peddle r 2013ru Tele Ten St. Johns 25-Jul

1:53:41 Linda Janes-Peddle r 2014ru Tele Ten St. Johns 25-Jul

20K

2:08:11 Linda Wilson trj 1 TROAD Ottawa 23-Oct

Half Marathon

2:17:40 Caroline Samson rj 2m KW Classic K-Waterloo 26-Sep

2:21:22 Brendan Hennigan r 4273ru Army Run Ottawa 19-Sep

2:28:09 Laura Houston rj 8/11m KW Classic K-Waterloo 26-Sep

2:28:27* Dick Hanson r 7554ru NCRW Ottawa 30-May

2:29:25*     Dick r 4592ru Army Run Ottawa 19-Sep

2:37:00 Lalitha Tella rj 16/20m KW Classic K-Waterloo 26-Sep

2:39:25* Sharon Chomyn r 4882ru Army Run Ottawa 19-Sep

2:39:35 Sharon Chisholm rj 23/29m KW Classic K-Waterloo 26-Sep

2:39:48* Margaret Lerhe r 4927ru Army Run Ottawa 19-Sep

2:42:18* Claire-Anne Lalonde r 4967ru Victoria Half Victoria 10-Oct

2:54:02* Susan Wall r 8464ru NCRW Ottawa 30-May

30k

3:30:18 Brendan Hennigan r 4742ru Around the Bay Hamilton 28-Mar

4:27:52 Pat LeSaux r 126walk Around the Bay Hamilton 28-Mar

Marathon

5:43:39 Angela Quinlan r 4walk Prince Edward Picton 04-Oct

5:50:30** Sharon Chomyn r 1449ru Wineglass Corning, NY 04-Oct

** includes extra distance approx. 1.3km

distance ONE HOUR

9855 Linda Wilson itj 1/2m One Hour Ottawa-dome 18-Apr

9670 Sarah Zahab itj 1m One Hour Ottawa-dome 18-Apr

9638 Darrell Menard it,csj 1/2m One Hour Ottawa-dome 18-Apr

9096 Sandy Archibald itj 4/5m One Hour Ottawa-dome 18-Apr

8927 Linda Janes-Peddle itj 2/3m One Hour Ottawa-dome 18-Apr

8523 Laura Houston itj 3/4m One Hour Ottawa-dome 18-Apr

8361 Linda Minnelli it,csj 4/5m One Hour Ottawa-dome 18-Apr

8200 Susan McIntyre it,csj 5/6m One Hour Ottawa-dome 18-Apr

8178 Sharon Chisholm itj 6/7m One Hour Ottawa-dome 18-Apr

8081 Angela Quinlan it,csj 7/8m One Hour Ottawa-dome 18-Apr

7561 Ellie Kanigsberg it,csj 8/9m One Hour Ottawa-dome 18-Apr

Time	Name		Place	Race	Location	Date
4:38	Darrell Menard	it,csj	1	Speedy Sun	Ottawa-dome	12-Dec
4:48	Sarah Zahab	t,csj	1	Speedy Thurs	Ott-Terry Fox	12-Aug
4:58	Sarah	t,csj	1	Speedy Thurs	Ott-Terry Fox	26-Aug
5:06	Caroline Samson	it,csj	1	Speedy Sun	Ottawa-dome	11-Jan
5:08	Caroline	it,csj	1	Speedy Sun	Ottawa-dome	07-Feb
5:15	Sarah	it,csj	2	Speedy Sun	Ottawa-dome	07-Feb
5:22	Linda Wilson	t,csj	2	Speedy Thurs	Ott-Terry Fox	26-Aug
5:24	JoanneMarkleLaMontagne	t,csj	3	Speedy Thurs	Ott-Terry Fox	26-Aug
5:25	Sarah	it,csj	2	Speedy Sun	Ottawa-dome	11-Jan
5:28	Linda W	t,csj	2	Speedy Thurs	Ott-Terry Fox	12-Aug
5:30	Linda W	it,csj	2	Speedy Sun	Ottawa-dome	12-Dec
5:31	Linda W	it,csj	3	Speedy Sun	Ottawa-dome	11-Jan
5:31	Linda W.	it,csj	3	Speedy Sun	Ottawa-dome	07-Feb
5:34	Linda Janes-Peddle	it,csj	4	Speedy Sun	Ottawa-dome	11-Jan
5:36	Darrell	it,csj	4	Speedy Sun	Ottawa-dome	07-Feb
5:43	Sandy Archibald	it,csj	5	Speedy Sun	Ottawa-dome	07-Feb
5:44	Sandy	it,csj	5	Speedy Sun	Ottawa-dome	11-Jan
5:45	Sandy	t,csj	3	Speedy Thurs	Ott-Terry Fox	12-Aug
5:45	Brendan Hennigan	t,csj	3	Speedy Thurs	Ott-Terry Fox	12-Aug
5:46	Joanne Gage	it,csj	6	Speedy Sun	Ottawa-dome	11-Jan
5:46	Darrell	it,csj	7	Speedy Sun	Ottawa-dome	11-Jan
5:49	Sandy	t,csj	4	Speedy Thurs	Ott-Terry Fox	26-Aug
5:49	Joanne G.	t,csj	4	Speedy Thurs	Ott-Terry Fox	12-Aug
5:51	Joanne G.	it,csj	6	Speedy Sun	Ottawa-dome	07-Feb
6:38	Angela Quinlan	it,csj	3	Speedy Sun	Ottawa-dome	12-Dec
6:39	Eileen Sarkar	t,csj	5	Speedy Thurs	Ott-Terry Fox	26-Aug
6:40	Linda Minnelli	it,csj	8	Speedy Sun	Ottawa-dome	11-Jan
6:49	Eileen	it,csj	9	Speedy Sun	Ottawa-dome	11-Jan
6:56	Angela	it,csj	10	Speedy Sun	Ottawa-dome	11-Jan
6:58	Eileen	t,csj	5	Speedy Thurs	Ott-Terry Fox	12-Aug
7:17	Eileen	it,csj	7	Speedy Sun	Ottawa-dome	07-Feb

1500m
7:20	Darrell Menard	it,csj	1	Speedy Sun	Ottawa-dome	12-Dec
7:31.2	Caroline Samson	itj	1	Hamilton Indoor	Hamilton	19-Feb
7:33.8	Joanne MarkleLaMontagne	itj	2	Hamilton Indoor	Hamilton	19-Feb
8:04	Sarah Zahab	t,csj	1	Speedy Thurs	Ott-Terry Fox	12-Aug
8:17.1	Linda Wilson	itj	4	Hamilton Indoor	Hamilton	19-Feb
8:27	Linda W	it,csj	2	Speedy Sun	Ottawa-dome	12-Dec
8:38	Linda W.	t,csj	2	Speedy Thurs	Ott-Terry Fox	12-Aug
8:58	Brendan Hennigan	t,csj	3	Speedy Thurs	Ott-Terry Fox	12-Aug
9:08	Sandy Archibald	t,csj	4	Speedy Thurs	Ott-Terry Fox	12-Aug
9:13	Joanne Gage	t,csj	5	Speedy Thurs	Ott-Terry Fox	12-Aug
9:45	Angela Quinlan	it,csj	3	Speedy Sun	Ottawa-dome	12-Dec
10:26	Eileen Sarkar	t,csj	6	Speedy Thurs	Ott-Terry Fox	12-Aug

2000m
10:54	Sarah Zahab	t,csj	1	Speedy Thurs	Ott-Terry Fox	26-Aug
11:02	Caroline Samson	it,csj	1	Speedy Sun	Ottawa-dome	11-Jan
11:25	Linda Wilson	t,csj	2	Speedy Thurs	Ott-Terry Fox	26-Aug
11:33	Sarah	it,csj	2	Speedy Sun	Ottawa-dome	11-Jan
11:35	Linda W	it,csj	3	Speedy Sun	Ottawa-dome	11-Jan
11:39	Linda Janes-Peddle	it,csj	4	Speedy Sun	Ottawa-dome	11-Jan
11:39	Darrell Menard	it,csj	5	Speedy Sun	Ottawa-dome	11-Jan
12:02	Joanne Markle LaMontagne	t,csj	3	Speedy Thurs	Ott-Terry Fox	26-Aug
12:12	Joanne Gage	it,csj	6	Speedy Sun	Ottawa-dome	11-Jan
12:12	Sandy Archibald	it,csj	7	Speedy Sun	Ottawa-dome	11-Jan
12:14	Sandy	t,csj	4	Speedy Thurs	Ott-Terry Fox	26-Aug
13:41	Eileen Sarkar	t,csj	5	Speedy Thurs	Ott-Terry Fox	26-Aug
13:42	Angela Quinlan	it,csj	8	Speedy Sun	Ottawa-dome	11-Jan
13:52	Linda Minnelli	it,csj	9	Speedy Sun	Ottawa-dome	11-Jan
13:57	Eileen	it,csj	10	Speedy Sun	Ottawa-dome	11-Jan


2500m
14:02	Caroline Samson	it,csj	1	Speedy Sun	Ottawa-dome	07-Feb
14:21	Sarah Zahab	it,csj	2	Speedy Sun	Ottawa-dome	07-Feb
14:34	Linda Wilson	it,csj	3	Speedy Sun	Ottawa-dome	07-Feb
14:35	Darrell Menard	it,csj	4	Speedy Sun	Ottawa-dome	07-Feb
15:18	Sandy Archibald	it,csj	5	Speedy Sun	Ottawa-dome	07-Feb
15:41	Joanne Gage	it,csj	6	Speedy Sun	Ottawa-dome	07-Feb
17:51	Eileen Sarkar	it,csj	7	Speedy Sun	Ottawa-dome	07-Feb

3000m
16:07.5	JoanneMarkleLaMontagne	itj	1	OTFA Indoor Champ	York U	20-Feb
16:30.6	Caroline Samson	itj	3	OTFA Indoor Champ	York U	20-Feb
17:02.0	Linda Wilson	itj	3	WMA*	Kamloops	03-Mar
17:07.7	Linda W.	itj	6	OTFA Indoor Champ	York U	20-Feb
17:20.8	Caroline	itj	1	WMA*	Kamloops	03-Mar
18:29.7	Sandy Archibald	itj	8	OTFA Indoor Champ	York U	20-Feb
18:37.7	Sandy	itj	8	WMA*	Kamloops	03-Mar
18:39.5	Joanne Gage	itj	6	WMA*	Kamloops	03-Mar
19:01.7	Joanne G.	itj	9	OTFA Indoor Champ	York U	20-Feb
21:16.7	Eileen Sarkar	itj	10	OTFA Indoor Champ	York U	20-Feb
21:26.6	Eileen	itj	6	WMA*	Kamloops	03-Mar


5k
27:42	Darrell Menard	r	3892ru	NCRW	Ottawa	30-May
28:59	Sarah Zahab	rj	2	Art Keay	Toronto Is	30-May
29:13	Sarah	trj	1m	TROAD	Ottawa	23-Oct
29:54	Joanne Markle LaMontagne	r	252ru	Emilie's Run	Ottawa	19-Jun
29:57	Sarah	r	327ru	Canada Day	Kanata	01-Jul
30:04	Linda Wilson	r	87ru	Richmond Rd Race	Richmond	17-Jan
30:24	Sandy Archibald	trj	2/4m	TROAD	Ottawa	23-Oct
31:14	Sandy	r	96ru	Richmond Rd Race	Richmond	17-Jan
31:20	Sandy	r	286ru	Emilie's Run	Ottawa	19-Jun
31:36	Joanne Gage	r	384ru	Canada Day	Kanata	01-Jul
31:39	Sandy	rj	3	Art Keay	Toronto Is.	30-May
31:51	Jenny Brown	rj	4	Art Keay	Toronto Is.	30-May
32:16	Jenny	r	102ru	Richmond Rd Race	Richmond	17-Jan
32:44	Joanne G	r	307ru	Emilie's Run	Ottawa	19-Jun
32:53	Linda Janes-Peddle	rj	6	Art Keay	Toronto Is.	30-May
33:54	Roger Burrows	rj	3m	KW Classic	K-Waterloo	26-Sep
33:55	Joanne G.	rj	8	Art Keay	Toronto Is.	30-May
34:08	Sharon Chisholm	r	114ru	Richmond Rd Race	Richmond	17-Jan
34:24	Heather Cochran	trj	3/5m	TROAD	Ottawa	23-Oct
34:30	Eileen Sarkar	trj	4/6m	TROAD	Ottawa	23-Oct
34:48	Susan McIntyre	trj	5/7m	TROAD	Ottawa	23-Oct
35:15	Sharon Chisholm	rj	9	Art Keay	Toronto Is.	30-May
35:17	Dick Hanson	r	125ru	Richmond Rd Race	Richmond	17-Jan
35:30	Susan M	r	3094ru	Emilie's Run	Ottawa	19-Jun
35:33	Eileen	rj	10	Art Keay	Toronto Is.	30-May
35:40	Susan M	r	128ru	Richmond Rd Race	Richmond	17-Jan
35:43	Eileen	r	129ru	Richmond Rd Race	Richmond	17-Jan
35:47	Sharon Chomyn	r	130ru	Richmond Rd Race	Richmond	17-Jan
35:57	Christine Appelle	r	378ru	Emilie's Run	Ottawa	19-Jun
36:07	Ariana Tamas	r	381ru	Emilie's Run	Ottawa	19-Jun
36:13	Claire-Anne Lalonde	r	503ru	Canada Day	Kanata	01-Jul
36:18	Pam Peleato	r	504ru	Canada Day	Kanata	01-Jul
36:19	Eileen	r	505ru	Canada Day	Kanata	01-Jul
36:25	Ariana	trj	6/8m	TROAD	Ottawa	23-Oct
36:32	Ariana	r	508ru	Canada Day	Kanata	01-Jul
36:32	Susan Wall	r	134ru	Richmond Rd Race	Richmond	17-Jan
37:50	Susan W	r	394ru	Emilie's Run	Ottawa	19-Jun
40:20	Phyllis Dale	rj	13	Art Keay	Toronto Is.	30-May
41:44	Maria Lahiffe	r	543ru	Canada Day	Kanata	01-Jul
41:54	Marg Langill	r	168ru	Cookie Run	Ottawa	06-Nov


10k
1:00:37	Linda Wilson	rj	3	WMA*	Kamloops	05-Mar
1:02:35	Sandy Archibald	r	686ru	Rattle Me Bones	Ottawa	24-Oct
1:02:38	Linda W.	rj	5	Art Keay	Toronto Is.	30-May
1:03:38	Sandy	rj	5	WMA*	Kamloops	05-Mar
1:08:23*	Caroline Samson	r	5933ru	NCRW	Ottawa	30-May
1:09:52*	Laura Houston	r	6059ru	NCRW	Ottawa	30-May
1:11:04	Dick Hanson	r	472ru	Canada Day	Kanata	01-Jul
1:11:39	Eileen Sarkar	rj	7/9m	KW Classic	K-Waterloo	26-Sep
1:12:01*	Eileen	r	5122ru	TUFTS	Boston	11-Oct
1:13:02	Claire-Anne Lalonde	rj	10/15m	KW Classic	K-Waterloo	26-Sep
1:14:31	Jenny Brown	r	898ru	Rattle Me Bones	Ottawa	24-Oct
1:14:52*	Susan McIntyre	r	7193ru	NCRW	Ottawa	30-May
1:15:03	Angela Quinlan	r	483ru	Canada Day	Kanata	01-Jul
1:15:04	Sharon Chomyn	r	484ru	Canada Day	Kanata	01-Jul
1:15:17	Dick	r	429ru	St. Patricks Day	Ottawa	16-Mar
1:15:35	Frank Peddle	rj	5	Art Keay	Toronto Is.	30-May
1:16:02*	Angela	r	6989ru	NCRW	Ottawa	30-May
1:17:43	Christine Appelle	trj	1	TROAD	Ottawa	23-Oct
1:21:43	Pat LeSaux	trj	2	TROAD	Ottawa	23-Oct
1:23:22	Ellie Kanigsberg	trj	3	TROAD	Ottawa	23-Oct
1:26:15	Marg Langill	trj	4	TROAD	Ottawa	23-Oct
1:27:10*	Susan Ford	r	7951ru	NCRW	Ottawa	30-May


15k
1:43:02	Linda Janes-Peddle	r	relay	Around the Bay	Hamilton	28-Mar
1:44:48	Frank Peddle	r	relay	Around the Bay	Hamilton	28-Mar

10 Miles (16090m)
1:53:41	Frank Peddle	r	2013ru	Tele Ten	St. Johns	25-Jul
1:53:41	Linda Janes-Peddle	r	2014ru	Tele Ten	St. Johns	25-Jul

20K
2:08:11	Linda Wilson	trj	1	TROAD	Ottawa	23-Oct


Half Marathon
2:17:40	Caroline Samson	rj	2m	KW Classic	K-Waterloo	26-Sep
2:21:22	Brendan Hennigan	r	4273ru	Army Run	Ottawa	19-Sep
2:28:09	Laura Houston	rj	8/11m	KW Classic	K-Waterloo	26-Sep
2:28:27*	Dick Hanson	r	7554ru	NCRW	Ottawa	30-May
2:29:25*	Dick	r	4592ru	Army Run	Ottawa	19-Sep
2:37:00	Lalitha Tella	rj	16/20m	KW Classic	K-Waterloo	26-Sep
2:39:25*	Sharon Chomyn	r	4882ru	Army Run	Ottawa	19-Sep
2:39:35	Sharon Chisholm	rj	23/29m	KW Classic	K-Waterloo	26-Sep
2:39:48*	Margaret Lerhe	r	4927ru	Army Run	Ottawa	19-Sep
2:42:18*	Claire-Anne Lalonde	r	4967ru	Victoria Half	Victoria	10-Oct
2:54:02*	Susan Wall	r	8464ru	NCRW	Ottawa	30-May


30k
3:30:18	Brendan Hennigan	r	4742ru	Around the Bay	Hamilton	28-Mar
4:27:52	Pat LeSaux	r	126walk	Around the Bay	Hamilton	28-Mar


Marathon
5:43:39	Angela Quinlan	r	4walk	Prince Edward	Picton	04-Oct
5:50:30**	Sharon Chomyn	r	1449ru	Wineglass	Corning, NY	04-Oct
	** includes extra distance approx. 1.3km


distance	ONE HOUR
9855	Linda Wilson	itj	1/2m	One Hour	Ottawa-dome	18-Apr
9670	Sarah Zahab	itj	1m	One Hour	Ottawa-dome	18-Apr
9638	Darrell Menard	it,csj	1/2m	One Hour	Ottawa-dome	18-Apr
9096	Sandy Archibald	itj	4/5m	One Hour	Ottawa-dome	18-Apr
8927	Linda Janes-Peddle	itj	2/3m	One Hour	Ottawa-dome	18-Apr
8523	Laura Houston	itj	3/4m	One Hour	Ottawa-dome	18-Apr
8361	Linda Minnelli	it,csj	4/5m	One Hour	Ottawa-dome	18-Apr
8200	Susan McIntyre	it,csj	5/6m	One Hour	Ottawa-dome	18-Apr
8178	Sharon Chisholm	itj	6/7m	One Hour	Ottawa-dome	18-Apr
8081	Angela Quinlan	it,csj	7/8m	One Hour	Ottawa-dome	18-Apr
7561	Ellie Kanigsberg	it,csj	8/9m	One Hour	Ottawa-dome	18-Apr